In today’s fast-paced, technology-driven world, children are spending more time indoors than ever before. Screens have become a central part of daily life, often replacing traditional outdoor activities. However, outdoor play is crucial for the holistic development of children, impacting their physical health, mental well-being, and social skills. At Red Rock Outdoor Ltd, we offer a variety of activities to help children thrive. 1. Physical Development Outdoor play enhances strength, coordination, and fitness. Activities like our Red Rock Rampage assault course, paddleboarding, kayaking, and windsurfing keep children active while building motor skills and promoting a healthy lifestyle. With the growing concerns around childhood obesity, outdoor play is a natural and enjoyable way to keep children active and healthy. 2. Cognitive and Emotional Growth Outdoor challenges stimulate creativity and problem-solving. Activities such as scavenger hunts, and archery foster critical thinking and resilience. Time in nature reduces stress and boosts mood, improving overall mental well-being. 3. Social Skills and Teamwork Group activities like our team-building challenges, mega SUP fun, and beach games teach communication and collaboration. These interactions help children form friendships, build confidence, and develop empathy for others. 4. Connection to Nature In an era where environmental awareness is becoming increasingly important, outdoor play fosters a connection to nature from an early age. Exploring natural spaces instils a sense of wonder and curiosity about the world around them, laying the foundation for lifelong learning. Discovering nature through woodcraft, snorkelling, or our Nature Trail helps children develop a sense of wonder and environmental awareness, encouraging them to care for the planet. 5. Mental Health Benefits Outdoor play reduces stress and increases happiness. Activities like our Survival SOS experience or windsurfing combine physical activity with nature, promoting emotional balance and resilience. 6. Breaking Screen Time Dependency Excessive screen time has been linked to various developmental issues, including attention deficits, sleep disturbances, and behavioural problems. Encouraging outdoor play provides a healthy alternative to screen-based entertainment, helping children develop a balanced lifestyle. It also gives them the chance to engage in unstructured play, which is critical for fostering independence and imagination. Encouraging Outdoor Play At Red Rock Outdoor Ltd, we make outdoor activities accessible and exciting. Whether it’s a day of watersports, or an adventurous assault course, we provide opportunities for children to grow and flourish while having fun. Outdoor play is vital for children’s health and development. By participating in activities like those offered at Red Rock Outdoor Ltd, children can enjoy a balanced lifestyle, improve their mental health, and develop essential life skills.
Give your child the ultimate outdoor adventure in 2025 with Red Rock Outdoor Ltd.'s Kids-Only Adventure Camps! Designed for ages 10-15, our camps offer a safe, structured environment with camping villages split by age (10-12 and 13-15) and gender. Whether they’re first-time adventurers or seasoned explorers, your child will thrive in activities like paddle boarding, kayaking, mega SUP, snorkelling, survival skills, bushcraft, and our thrilling Red Rock Rampage Assault Course (coming soon). The Mini Adventure Camp (27th-28th May, £175) is perfect for a 2-night taster, starting at 10:00 AM on Day 1 and finishing at 10:00 AM on Day 3. For the full experience, join the 4-night August Adventure Camp (18th-22nd August, £299), running from 10:00 AM on Day 1 to 12:00 PM on Day 5. Both camps offer unbeatable value and focus on confidence, resilience, and teamwork – all while making lifelong friends.
Give your kids the best adventure in 2025, with our Junior Adventure Days
We're excited to announce that Red Rock Outdoor Ltd is now offering a range of top-tier first aid courses tailored to your needs: Activity First Aid: Perfect for those in watersports, sports, leisure, or outdoor & adventurous activities. Gain essential skills to handle injuries common in active environments. We also offer this with a Bonus Third on the Water & Beach! End the course on a high note with a full day of practical, hands-on experience! You'll master water safety and rescue skills, putting everything you've learned into practice, setting you up for success on your journey as an instructor. Emergency First Aid at Work: A 1-day course for quick, effective training, ensuring your workplace is legally compliant. First Aid at Work: A comprehensive 3-day course covering everything from basic life support to managing complex first aid scenarios. Paediatric First Aid: Designed for teachers & caregivers, this 2-day course equips you with the expertise to protect children and infants. 📍 Where? Join us at our adventure camp in Exmouth. We also offer accommodation nearby at Prattshayes Camping and Leisure. 🌟 Why Choose Us? Expert instructors with real-world experience. Nationally recognised qualifications. A beautiful outdoor setting to enhance your learning experience. Book your spot today and gain the confidence to handle emergencies, no matter where you are!
Our boss, an avid windsurfer with exceptional talent, is often found sneaking off to catch the perfect wave, leaving the rest of us to handle the office tasks. But who can blame him? The allure of windsurfing is hard to resist!
Update on camp revitalisation
Exciting Revival Update: Exmouth Camp Springs to Life Once Again! Welcome back, adventurers, and explorers! The much-loved Exmouth Camp, a cornerstone of childhood memories for generations from Bristol and beyond, is set to reopen its doors in May 2024, now rebranded as Red Rock Adventure Camp. As we gear up for this exciting new chapter, we want to take you on a journey through the incredible transformations and enhancements that have breathed new life into this iconic site. A Winter of Transformation This past winter has been a hive of activity at Exmouth Camp. Our dedicated team has worked tirelessly to revamp the facilities, ensuring that the legacy of the camp not only continues but flourishes. Buildings that once stood tired and overgrown are now vibrant and welcoming spaces, each telling a story of the camp's rich history while looking forward to the adventures that await. The kitchen, the heart of any camp, has undergone a remarkable transformation, it stands ready to fuel the excitement and energy of visiting groups with nutritious and delicious meals. Grounds That Inspire Adventure As we move into the brighter days of spring, our focus shifts to the expansive grounds of the camp. Our vision is to create an environment that not only inspires adventure but also fosters a deep connection with nature. We are buzzing with excitement and anticipation for the upcoming season, especially as we prepare to welcome school groups for their summer adventure residentials. Red Rock Adventure Camp is more than just a camp; it's a launchpad for exploration, learning, and unforgettable experiences.
The Adventure Begins at the Former Exmouth Camp!
🏄♀️🌊🏄♂️ Calling all parents! Dive into a world of adventure with Junior Club 2024! 🌟
Exmouth Youth Camp, the newest venture for Exmouth Watersports. Welcoming schools for multi activity residential camps.